Suggested donation: $5 - $15

No one turned away.

Buddha said that we suffer because we desperately want our own way.
Zazen, seated meditation, allow thoughts to arise, be observed, and then released.
Curious: yes.
Easy: no

Learn more, and practice zazen with Theresa Homyo Carbrey. an 18 year Buddhist lay practitioner who will share her personal insights and field questions.

*please note this class will take place on 2nd floor which is only accessible via stairs